Description
Indulge in the comforting flavors of Broccoli Cheese Stuffed Chicken, a delicious dish that perfectly balances nutrition and taste. This easy-to-make recipe features tender chicken breasts filled with a creamy mixture of fresh broccoli and melted cheese. Ideal for family dinners or cozy nights in, this meal is sure to impress both kids and adults alike. With simple preparation steps and a delightful flavor profile, Broccoli Cheese Stuffed Chicken stands out as a nutritious yet indulgent choice for any occasion.
Ingredients
Scale
- 4 large boneless, skinless chicken breasts
- 1 cup fresh broccoli florets, chopped
- 1 cup shredded cheddar cheese
- ½ cup cream cheese, softened
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ cup breadcrumbs (optional, for topping)
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Create pockets in each chicken breast by slicing horizontally.
- In a mixing bowl, combine broccoli, cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper.
- Stuff the chicken pockets with the mixture.
- Heat olive oil in an oven-safe skillet over medium-high heat and sear the stuffed chicken for 4-5 minutes on each side until golden.
- Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (200g)
- Calories: 390
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg