Description
Burrito Bowl Chicken is a delightful and nutritious meal that brings vibrant flavors to your table. This dish features tender, marinated grilled chicken served over a bed of fluffy rice, complemented by black beans, sweet corn, fresh tomatoes, and creamy avocado. Not only is it visually appealing with its colorful ingredients, but it is also packed with protein and fiber, making it an ideal choice for a quick weeknight dinner or meal prep for the week ahead. The best part? It’s easily customizable with your favorite toppings like jalapeños or sour cream, ensuring everyone can enjoy their perfect bowl.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 2 cups cooked rice (white or brown)
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup corn (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- ½ cup shredded cheese (cheddar or Monterey Jack)
- ¼ cup fresh cilantro, chopped
Instructions
- Marinate the chicken by mixing olive oil, lime juice, chili powder, cumin, salt, pepper, garlic powder, and onion powder in a bowl. Coat the chicken well and let marinate for at least 30 minutes.
- Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through (internal temperature should reach 165°F). Let rest before slicing.
- In serving bowls, layer cooked rice as a base followed by black beans, corn, diced tomatoes, and avocado.
- Top each bowl with sliced grilled chicken and shredded cheese if desired. Add any optional toppings and enjoy!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 4g
- Sodium: 710mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 12g
- Protein: 32g
- Cholesterol: 75mg