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Carrot Cake Energy Balls

Carrot Cake Energy Balls


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  • Author: Jessica
  • Total Time: 0 hours
  • Yield: Approximately 12 energy balls 1x

Description

Carrot Cake Energy Balls are the ultimate guilt-free treat that captures the delightful flavors of your favorite dessert in a convenient, nutritious bite. These no-bake snacks are perfect for busy days, providing a quick energy boost while satisfying your sweet tooth. Made with wholesome ingredients like medjool dates, walnuts, and shredded carrots, each ball is packed with nutrients and promotes a healthy lifestyle. Whether you need a pre-workout snack, a lunchbox surprise for kids, or a delicious dessert alternative, these energy bites are versatile and easy to prepare.


Ingredients

Scale
  • 1 cup medjool dates (pits removed)
  • 1/3 cup shredded carrots
  • 1 cup walnuts
  • 1 tbsp chia seeds
  • 1/3 cup shredded unsweetened coconut
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt
  • 1 tsp vanilla extract

Instructions

  1. In a food processor, combine all ingredients and pulse until well mixed but still textured.
  2. Scoop out the mixture and roll into one-inch balls.
  3. Roll each ball in shredded coconut to coat thoroughly.
  4. Place in the fridge for at least one hour to firm up before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 120
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg