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Cheesy cauliflower steaks

Cheesy Cauliflower Steaks


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  • Author: Jessica
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the savory goodness of cheesy cauliflower steaks, a deliciously satisfying dish that transforms hearty cauliflower into a comfort food delight. Grilled to perfection and topped with a rich blend of mozzarella and Parmesan cheese, these steaks offer an irresistible combination of flavors and textures. Perfect as a main course or side dish, cheesy cauliflower steaks are not only easy to make but also provide a healthy alternative to traditional cheesy dishes. With a cooking time of just 25 minutes, this recipe is ideal for busy weeknights or casual gatherings with family and friends.


Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat your grill or oven to 400°F (200°C). Remove leaves from the cauliflower and slice it into 1-inch thick steaks.
  2. Brush both sides of the cauliflower steaks with olive oil and season generously with salt, pepper, garlic powder, and paprika.
  3. Grill or bake the seasoned steaks for about 5-7 minutes on each side until tender and charred.
  4. Sprinkle mozzarella and Parmesan cheese over each steak and cook for an additional 3-5 minutes until melted.
  5. Garnish with fresh parsley before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling/Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 steak (150g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg