Description
Indulge in the comforting delight of Cheesy Ground Beef and Rice Casserole, a family favorite that combines savory ground beef, fluffy rice, zesty tomatoes, and a melty cheese blend. This one-pot wonder comes together in just 10 minutes of preparation, making it an excellent choice for busy weeknights or gatherings. Its rich flavors appeal to both kids and adults alike, ensuring everyone leaves the table satisfied. Customize it with your favorite vegetables or spices for a personal touch. Perfect for meal prep, this dish is not just delicious; it’s also a breeze to make!
Ingredients
Scale
- 1 pound ground beef
- 1 cup long-grain white rice
- 2 cups beef broth
- 1 can diced tomatoes (14.5 ounces)
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 small onion, finely chopped
- 1 teaspoon minced garlic
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- In a large skillet over medium heat, brown the ground beef with salt and pepper. Add chopped onion and minced garlic; cook until softened.
- Stir in diced tomatoes (with juice), long-grain rice, and beef broth. Mix in Italian seasoning.
- Bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes until rice is tender and liquid absorbed.
- Remove from heat and fold in cheddar and mozzarella cheeses until melted.
- Garnish with fresh parsley before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg