Description
Experience the heartwarming flavors of Chicken and Sausage Gumbo, a beloved dish from Louisiana that brings comfort and warmth to any table. This easy-to-make recipe combines tender chicken, smoky sausage, and a medley of fresh vegetables simmered in a rich roux, creating a deliciously savory stew that’s perfect for family dinners or gatherings. Each bowl is not just a meal; it’s an invitation to savor the essence of Southern cuisine. With its deep, comforting taste and versatility, this gumbo will become a staple in your kitchen.
Ingredients
- 1 pound boneless skinless chicken thighs
- 1 pound smoked sausage
- ½ cup vegetable oil
- ½ cup all-purpose flour
- 1 large onion
- 1 green bell pepper
- 2 celery stalks
- 4 cloves garlic
- 14.5 ounces diced tomatoes
- 4 cups chicken broth
- 2 cups okra
- Cajun seasoning
- Bay leaves
Instructions
- In a large pot, heat vegetable oil over medium heat. Gradually add flour while stirring constantly to make the roux. Cook until deep brown (20-30 minutes).
- Add chopped onions, bell pepper, celery, and garlic to the roux. Sauté until softened (5-7 minutes).
- Stir in smoked sausage and brown for about 5 minutes, then add chicken until no longer pink.
- Incorporate diced tomatoes, chicken broth, okra, Cajun seasoning, and bay leaves. Bring to a boil then simmer for 45 minutes to an hour.
- Season with salt and pepper before serving over cooked white rice.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Category: Main
- Method: Simmering
- Cuisine: Louisiana
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 980mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg