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Chicken and Sausage Gumbo

Chicken and Sausage Gumbo


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  • Author: Jessica
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 6 people 1x

Description

Experience the heartwarming flavors of Chicken and Sausage Gumbo, a beloved dish from Louisiana that brings comfort and warmth to any table. This easy-to-make recipe combines tender chicken, smoky sausage, and a medley of fresh vegetables simmered in a rich roux, creating a deliciously savory stew that’s perfect for family dinners or gatherings. Each bowl is not just a meal; it’s an invitation to savor the essence of Southern cuisine. With its deep, comforting taste and versatility, this gumbo will become a staple in your kitchen.


Ingredients

Scale
  • 1 pound boneless skinless chicken thighs
  • 1 pound smoked sausage
  • ½ cup vegetable oil
  • ½ cup all-purpose flour
  • 1 large onion
  • 1 green bell pepper
  • 2 celery stalks
  • 4 cloves garlic
  • 14.5 ounces diced tomatoes
  • 4 cups chicken broth
  • 2 cups okra
  • Cajun seasoning
  • Bay leaves

Instructions

  1. In a large pot, heat vegetable oil over medium heat. Gradually add flour while stirring constantly to make the roux. Cook until deep brown (20-30 minutes).
  2. Add chopped onions, bell pepper, celery, and garlic to the roux. Sauté until softened (5-7 minutes).
  3. Stir in smoked sausage and brown for about 5 minutes, then add chicken until no longer pink.
  4. Incorporate diced tomatoes, chicken broth, okra, Cajun seasoning, and bay leaves. Bring to a boil then simmer for 45 minutes to an hour.
  5. Season with salt and pepper before serving over cooked white rice.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Main
  • Method: Simmering
  • Cuisine: Louisiana

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 90mg