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Creamy Cajun Chicken and Sweet Potatoes

Creamy Cajun Chicken and Sweet Potatoes


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  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the rich flavors of Creamy Cajun Chicken and Sweet Potatoes, a dish that beautifully marries spicy Cajun seasonings with creamy goodness. Perfect for weeknight dinners or special gatherings, this one-pan meal is both comforting and satisfying. Juicy chicken breasts simmered in a zesty cream sauce alongside tender, sweet potatoes create a delightful culinary experience that will have everyone reaching for seconds. With its easy preparation and versatile serving options, this recipe is sure to become a family favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large sweet potatoes, peeled and diced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 tablespoons Cajun seasoning
  • ½ cup grated Parmesan cheese
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Onion powder

Instructions

  1. Season the chicken breasts with Cajun seasoning.
  2. In a skillet over medium-high heat, cook the chicken in olive oil for 6-7 minutes per side until fully cooked. Set aside.
  3. In the same skillet, sauté diced sweet potatoes with salt and pepper for about 10 minutes.
  4. Add chicken broth and heavy cream to the skillet; stir in garlic and onion powder. Simmer until thickened (3-4 minutes).
  5. Return the chicken to the skillet; top with Parmesan cheese and cover until melted (2-3 minutes).
  6. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 560
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 110mg