Description
Garlic Turmeric Rice is the perfect side dish to add warmth and vibrant flavor to any meal. This aromatic dish combines fluffy basmati rice with the earthy notes of turmeric and the fragrant punch of garlic, creating a delightful accompaniment for everything from grilled meats to hearty vegetable curries. In just 25 minutes, you can whip up this easy recipe that not only elevates your dining experience but also offers health benefits thanks to turmeric’s anti-inflammatory properties. Its stunning yellow hue makes it visually appealing, making every plate a feast for the eyes as well as the palate. Enjoy this nutrient-packed dish at family dinners or festive gatherings, and impress your guests with its rich flavor and simple preparation.
Ingredients
Scale
- 1 cup basmati rice
- 2 cups water or vegetable broth
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon ground turmeric
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Rinse the basmati rice in a fine-mesh strainer under cold water until clear.
- In a medium saucepan, heat olive oil over medium heat. Sauté minced garlic until fragrant (about 1 minute).
- Stir in turmeric, salt, and black pepper; cook for an additional 30 seconds.
- Add rinsed rice to the saucepan and stir to coat with oil and spices. Pour in water or broth; bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes until liquid is absorbed.
- Let sit covered for another 5 minutes before fluffing with a fork. Garnish with parsley and serve warm.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (185g)
- Calories: 240
- Sugar: 0g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg