Description
Gyeran Mari, or Korean Rolled Omelette, is a delightful and visually stunning dish that elevates any meal. This fluffy and savory omelette is not only quick to prepare but also adaptable to your taste preferences. With simple ingredients like eggs and green onions, Gyeran Mari serves as an impressive breakfast option, a tasty side dish for family dinners, or a charming addition to picnics. Whether served warm or at room temperature, it showcases a beautiful rolled presentation that will impress your guests and satisfy your cravings. Make this versatile dish your new go-to for delicious comfort food.
Ingredients
Scale
- 4 large eggs
- 2 tablespoons milk
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 2 green onions, finely chopped
- 1 small carrot (grated)
- ½ bell pepper (chopped)
Instructions
- In a mixing bowl, whisk together the eggs, milk, and salt until well combined. Stir in the green onions along with any optional vegetables.
- Heat a non-stick skillet over medium heat and add vegetable oil. Pour a quarter of the egg mixture into the skillet, swirling to cover evenly. Cook for 2-3 minutes until edges set.
- Gently roll the omelette from one side to another using a spatula; push it to one side of the skillet.
- Add more egg mixture to the empty side and cook briefly before folding the rolled omelette over this layer. Repeat until all mixture is used.
- Remove from heat and let cool briefly before slicing into bite-sized pieces.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 90
- Sugar: 1g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 175mg