Description
Healthy High Protein Egg Salad With Greek Yogurt is a delicious and nutritious twist on a classic dish that’s perfect for any meal of the day. This creamy egg salad, made with protein-packed Greek yogurt, is not only easy to prepare but also versatile enough to be enjoyed in various ways. Whether you’re seeking a quick lunch, a healthy snack, or a light dinner option, this recipe delivers on flavor and satisfaction. Enjoy it on whole-grain toast, in crisp lettuce wraps, or as a dip for fresh veggies. Let your taste buds celebrate with every creamy bite!
Ingredients
Scale
- 6 hard-boiled eggs
- 1/3 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp dill pickle relish
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp green onions
Instructions
- Boil the eggs in a large saucepan for 10 minutes. Cool them in an ice bath.
- Chop the cooled eggs into bite-sized pieces.
- In a mixing bowl, combine Greek yogurt, Dijon mustard, dill pickle relish, salt, and pepper.
- Fold in the chopped eggs and green onions until well mixed.
- Serve on whole-grain toast, in lettuce wraps, or as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salads
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 370mg