Description
Lemon Pepper Chicken Thighs are a delightful and zesty dish that brings bright, citrusy flavors to your dinner table. Marinated in a blend of fresh lemon juice, zest, and cracked black pepper, these juicy chicken thighs are baked to perfection, resulting in crispy skin and tender meat. Perfect for both casual weeknight dinners and special gatherings, this easy-to-follow recipe will have everyone asking for seconds. Whether served alongside a fresh salad or fluffy rice, the savory and tangy notes of this dish make it an irresistible choice for any chicken lover.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon salt
- 1 teaspoon cracked black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Fresh parsley for garnish
Instructions
- In a bowl, whisk together olive oil, lemon juice, lemon zest, salt, pepper, garlic powder, and onion powder.
- Place chicken thighs in a resealable bag or shallow dish and pour marinade over them. Seal or cover and refrigerate for at least 30 minutes (or overnight).
- Preheat oven to 400°F (200°C).
- Remove chicken from marinade and place skin-side up in a baking dish. Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Let rest for 5 minutes before garnishing with parsley and serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 358
- Sugar: 0g
- Sodium: 653mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 125mg