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Maple Bacon Brussel Sprouts

Maple Bacon Brussel Sprouts


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  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience the perfect balance of savory and sweet with Maple Bacon Brussel Sprouts, an irresistible side dish that elevates any meal. Tender Brussels sprouts are roasted to caramelized perfection and combined with crispy bacon, all drizzled with a luscious maple syrup glaze. This delightful dish is easy to prepare and makes for a crowd-pleaser at both casual dinners and festive gatherings. With its unique flavor profile and nutritious ingredients, it’s a guilt-free indulgence that everyone will love!


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 6 slices bacon, chopped
  • ¼ cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons balsamic vinegar (optional)
  • Red pepper flakes and chopped pecans (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, toss Brussels sprouts with olive oil, salt, and pepper until coated.
  3. Cook bacon in a skillet over medium heat until crispy; remove and set aside, keeping the drippings.
  4. Add Brussels sprouts to the skillet with the bacon drippings and roast in the oven for 20-25 minutes until tender and caramelized.
  5. Whisk together maple syrup and balsamic vinegar (if using) in a small bowl. Drizzle this mixture over the roasted sprouts.
  6. Stir in crispy bacon (and pecans if desired) before returning to the oven for an additional 5 minutes.
  7. Serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 15mg