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Pear and Arugula Salad

Pear and Arugula Salad


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  • Author: Jessica
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Indulge in the exquisite flavors of Pear and Arugula Salad, a vibrant dish that elevates any meal with its delightful balance of sweet and savory. The peppery arugula harmonizes beautifully with the juicy slices of ripe pears, while crunchy toasted walnuts provide a satisfying texture. Drizzled with a tangy balsamic vinaigrette, this salad is both refreshing and nutritious, making it an ideal choice for a light lunch, dinner side, or elegant appetizer at gatherings. With minimal prep time and simple ingredients, you can enjoy this versatile salad anytime.


Ingredients

Scale
  • 5 cups arugula
  • 2 ripe pears
  • ½ cup walnuts
  • ¼ cup crumbled feta cheese
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper

Instructions

  1. 1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.
  2. 2. In a large salad bowl, combine arugula, sliced pears, and toasted walnuts. Drizzle the dressing over the top and toss gently.
  3. 3. Sprinkle crumbled feta cheese on top before serving immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg