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Pineapple Cucumber Salad

Pineapple Cucumber Salad


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  • Author: Jessica
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Refresh your palate with a vibrant Pineapple Cucumber Salad, an ideal choice for those hot summer days. This tropical delight combines juicy pineapple, crisp cucumbers, and zesty lime dressing to create a refreshing experience perfect for barbecues, picnics, or as a light snack. With its colorful presentation and tantalizing flavors, this salad is sure to impress at any gathering. It’s not only delicious but also packed with nutrients, making it a guilt-free addition to your meals. Whip it up in just 15 minutes and enjoy the burst of fresh flavors that make this dish stand out.


Ingredients

Scale
  • 1 medium pineapple, peeled and diced
  • 2 large cucumbers, peeled and diced
  • ½ medium red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons honey (or agave syrup)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine diced pineapple, cucumbers, and red onion.
  2. In a separate small bowl, whisk together lime juice and honey until well blended. Season with salt and pepper.
  3. Pour the dressing over the fruit and vegetable mixture. Add chopped cilantro and gently toss to coat.
  4. Chill in the refrigerator for at least 15-30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: None
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 14g
  • Sodium: 20mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg