Description
Savor the rich, vibrant flavors of the Southwest with this Southwest Steak Bowl. Featuring tender grilled flank steak paired with protein-packed black beans, sweet corn, creamy avocado, and a zesty lime dressing, this dish is a feast for the senses. In just 30 minutes, you can whip up a nutritious meal that’s as customizable as it is delicious—perfect for busy weeknights or leisurely weekends. Whether you enjoy it as a hearty lunch or dinner, this bowl promises to deliver satisfaction and nourishment in every bite.
Ingredients
- 1 pound flank steak
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 cup cooked quinoa or rice
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- ½ cup red onion, finely chopped
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon lime zest
- 1 teaspoon garlic powder
Instructions
- Season the flank steak with chili powder, cumin, smoked paprika, salt, and pepper. Rub it with olive oil to coat evenly.
- Preheat a grill or grill pan over medium-high heat. Cook the flank steak for about 6-8 minutes on each side until it reaches your desired doneness. Remove from grill and let it rest for 5 minutes.
- Once rested, slice the steak thinly against the grain for maximum tenderness.
- In a small bowl, whisk together lime juice, lime zest, garlic powder, and a pinch of salt until well combined.
- In serving bowls, layer cooked quinoa or rice as a base. Then add black beans, corn kernels, sliced steak, diced avocado, halved cherry tomatoes, and finely chopped red onion.
- Drizzle each bowl with lime dressing and sprinkle with fresh cilantro. Enjoy this vibrant and flavorful Southwest Steak Bowl!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 3g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 80mg