Description
Experience the delightful fusion of flavors with Veggie Mexican Lasagna, a hearty and healthy twist on traditional lasagna. This vibrant dish features layers of black beans, corn, fresh vegetables, and a zesty tomato sauce, all topped with gooey melted cheese. Perfect for family dinners or casual gatherings, it’s a crowd-pleaser that satisfies vegetarians and meat-lovers alike. Easy to prepare and customizable to your taste, this lasagna is ideal for meal prepping—tasting even better the next day! Enjoy the deliciousness of this colorful casserole that brings comfort food to a whole new level.
Ingredients
Scale
- 9 lasagna noodles
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 large bell pepper, chopped
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 can (14 ounces) diced tomatoes with green chilies
- 2 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1 tablespoon taco seasoning
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Cook lasagna noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, add olive oil. Sauté onion and garlic until translucent (3-4 minutes). Add bell pepper, black beans, corn, diced tomatoes, taco seasoning, cumin, salt, and pepper; simmer for about 5 minutes.
- In a prepared baking dish, layer vegetable mixture on the bottom. Place three noodles on top followed by mozzarella cheese. Repeat layers two more times and finish with vegetable mixture topped with cheddar cheese.
- Cover with foil and bake for 25 minutes. Remove foil and bake an additional 10-15 minutes until cheese is bubbly and golden.
- Let cool for a few minutes before slicing; garnish with fresh cilantro.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 30mg